Friday, October 26, 2018

Banana Chocolate Bran Muffins

These are yummy and my kids ask for them...


Ingredients

3 cups wheat bran
1 1/3 cup whole wheat flour 
2/3 cup milled flaxseed
1 cup brown sugar
2 tsp baking soda
4 tsp cinnamon
1/2 tsp salt
6 mashed bananas
4 large eggs, lightly beaten
2/3 cup unsweetened cashew or almond milk
1/2 cup coconut oil, melted and cooled
2 tsp vanilla extract
chocolate chips


Instructions


Preheat oven to 425 (not convect). Oil muffin pans with coconut oil. 

In a medium bowl, whisk together the wheat bran, flour, flaxseed, brown sugar, baking soda, cinnamon, salt. Set aside.

In a mixer, combine bananas, eggs, milk, coconut oil, and vanilla. Add the dry ingredients and mix in as many chocolate chips as you like. Probably 2-3 cups.

Scoop batter into muffin tins and reduce oven to 400 F. Bake for 20 minutes. Let sit in the pan for 5 minutes before removing.



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